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"EmoTrance is one of the most effective self-help tools I have come across for processing emotions and releasing the blocks to self-acceptance."

Dr Mark Atkinson - Author of The Mind-Body Bible


"There is something about the natural grace and beauty of Emotrance that is absolutely intriguing.".

Carna Zacharias-Miller


"The whole concept of EmoTrance is so very exciting ... an empowering experience".

Sri Diamond


"Of course I was very sceptical about EmoTrance but my experience has shown me how effective and intoxicating it can be to pay attention to the energies in the body and to let them find their way out."

Gottfried Sumser


"EmoTrance is a quantum leap forward to the truth and something that has been there all the time just waiting to be re-discovered."

Gill Oliver


"In this day in time, when I see so many listless people, whose lives are at best mundane, and realistically are virtually joyless, the prospect of assisting them to find joy is thrilling to me."

Linda Economides


"EmoTrance is such a beautiful way to help heal our world effectively and efficiently, ultimately on a large scale."

Jennine Allen


"EmoTrance is amazingly simple and yet very effective and powerful."

Corinne Alexandre


"I came with an open mind and was extremely impressed. Very beneficial and powerful. EmoTrance is a useful tool that I can use alongside my other skills."

Linda Spencer


"I feel amazed at both the simplicity and the power of EmoTrance."

Ela Burton


"EmoTrance gets down to the crux of emotional and physical issues without any jargon or superficial overlay."

Pat Wynne


"EmoTrance is a fantastic healing tool to be used on its own or in conjunction with other therapies."

Nigel Deans


"After exploring numerous energy healing modalities, EmoTrance is the only one with which I have finally made signigicant shifts in my spiritual, emotional, mental, and physical condition: from heaviness to lightness; from depression to joy, from fatigue to high energy."

Robert Smith


"The feedback and results from my clients have been amazing, and I feel much more empowered while attending to any situation of my own personal and business life."

Figen Genco


"I consider EmoTrance to be the most important spiritual breakthrough this millennium so far."

Eolake Stubblehouse


"I believe that my patients will really appreciate the deep elegance of EmoTrance."

Baya Salmon-Hawk


"EmoTrance is an amazing experience of just how good you can feel, how much more powerful you can be and how much more there is waiting - just for you."

Steve Bishop


"I have found is that EmoTrance is an easy, simple and refreshing way to do what we are here for, to grow and develop with each other."

Larry Hanus


"I began applying EmoTrance to every negative emotional feelings that I have, and boy does it work. In fact I have temporarily put EFT aside in favour of Emotrance which is much easier and faster for emotional stuff."

Phua HH


"In EmoTrance, I have found the process that I have been waiting for my entire life. Finally I feel as though I can not only put my own past behind me, but to help others achieve spiritual freedom too. This is a gift of immeasurable proportions to me."

Anne Henning


"EmoTrance is a process that is simple, spiritual, non-invasive, yet powerful and empowering to both the client and the practitioner."

Jane Riddick


"To be able to assist someone within a very short time reclaim calm, joy and tranquility without giving up their own sense of power, without medications, without feeling less than, is a gift to be shared."

Mitzi Cline


"I find EmoTrance not only to not conflict with other methods, it is like that last piece of a jig saw puzzle that clicks everything into place."

Donald Mitchell


"I want to sing and dance and shout to the world, "Hey everybody, hear this. Come and truly enjoy life. Come alive. Look, what a magical world we are living in. We are in paradise Now. There is no need to suffer anymore! There is no need!"

Mohammed Abdul-Razak


"EmoTrance is beautiful and powerful, it subtly alters emotions losing negativity and replacing it with delight."

Teri Howlett


"What I am really excited about are the possibilities Silvia Hartmann is outlining in this work. This is what I want, this is what every one of my clients wants."

Jim Hermann


"My personal experience with EmoTrance has been wonderfully rewarding."

Joan Hitlin


"I originally trained as a hypnotherapist and have practised both hypnotherapy and MET's for the past few years.  I have been playing with EmoTrance recently and I love it."

Chrissie Hardisty


"I am thrilled with EmoTrance."

Maryanna Tracey


"I want to thank Silvia Hartmann for her wonderful discovery and excellent creation of the EmoTrance protocol to go with it."

Jeanette Pettiford


"I am completely in love with EmoTrance. The amazement and delight of realizing what is happening, and the possibilities dawning. Incredible watching all that light up people's eyes."

Debbie Phillips


"My wife LOVES EmoTrance. She took to it beautifully and has used this elegant technique to resolve some difficult situational issues."

Tres Schaffer


"It is thrilling to know that I am working with the Creative Order, helping people function in the way they are designed to."

Helena Svedin


"Fascinating, that it can be so easy and magnificent to help people out."

Manuela Csikor


"The possibilities for healing myself and others really does seem limitless. EmoTrance is so simple and yet so profound."

Bob Huffman


"What excites me most is that EmoTrance is simple and totally client centred."

Tony Birdfield


"With EmoTrance the best part is working on an emotion as it happens! Immediate healing!"

Dawn Bradley


"What attracts me to EmoTrance is the sheer ease of application sans the religious dogma or lineage prejudices typically associated with other forms of healing."

Charles Austin


"EmoTrance is so easy to learn and do, it is delightful. Since I have learned EmoTrance, I cannot tell you how much joy it has brought into my life."

Margarita Foley


"EmoTrance is such an easy process and so natural!"

Lutz Stradmann


"I felt physical sensations I hadn't experienced before, in places I had never experienced any sensations at all!"

Helen Ryle


"Silvia Hartmann has taken the revolutionary new field of energy therapy to the next level."

Lyman Griffin


"The EmoTrance process is simple to use and to learn. It can be applied almost anywhere. The principle allows one to connect to almost all aspects of living, and of the nature around us."

John Mathai


"My mission is healing and EmoTrance is the instrument I was looking for to improve my healing work."

Eliza Spetter


"EmoTrance is not just a tool for healing and transformation, its brought me to a new level of awareness and a new way of being."

Sandra Hillawi


"This EmoTrance process is dramatically decreasing the amount of reflexology treatments clients require because I can help them release emotions I can see are related to their condition  The two combined excellently together."

Kath Baker


"Dump Negative or Painful Memories -  by learning a simple but effective technique called EmoTrance."

Alice Hart-Davis


"What I find most exciting about EmoTrance are the wonderful results I've already been able to achieve and am continuing to achieve using this modality. I also find it great that EmoTrance offers such a powerful, yet simple way of facilitating remarkable changes quickly and easily."

David Fleming


"EmoTrance creates deep, lasting change that you can feel."

Sophie Goldstein


"I am very drawn to the Emotrance modality because it gives great potential for bringing about wellness, both for myself and for future clients, in a deep and lasting way."

Jyoti Phull


"I found EmoTrance very exciting and definitely an answer to my prayers of how else can I help a person heal when their spirit is weak."

Christy L’Angel


"The most attractive and convincing fact about EmoTrance is that it is based on the Even Flow of the Creative Order. A thoroughful and sensitive assisting behaviour of the practitioner being on an equal level with the client."

Alfred Scheib


"EmoTrance is easy and able to be accomplished by anyone, empowers people to realize they are not at the total mercy of someone else and do have some control over their own lives."

Diane Sprigg


"EmoTrance is truly the cutting edge of where and how I can experience and help facilitate healing at this moment in my evolution."

Dylan Newcomb


"EmoTrance is not only a stand alone but "the" great bolt-on therapy. Wonderful."

Tom Wynn


"EmoTrance is simple, portable and easy."

Adam Wilson


"The beauty of EmoTrance is that it helps the individual to get back in touch with their own feedback systems."

Robin DeStefani



"EmoTrance can literally do the world for your clients. It can make a world of difference to you in every way."

Sandra Hillawi


"What I am really excited about are the possibilities Silvia Hartmann is outlining in this work. This is what I want, this is what everyone of my clients wants."

Jim Hermann


"We live in an ocean of energy. The more we become aware of that movement in and around us, the more we are connected to the Creative Order and possibly find a little heaven on earth in ourselves. This is EmoTrance."

Dr Terry Lynch



"I had already been doing a form of emotional processing, but learning Emotrance has 'given me permission' to go further and faster with it. I am, and feel, deeply and profoundly grateful."

John, US


"EmoTrance is not only safe but an absolute joy to work with, it lifts and brightens the spirit, that's part of its design, you cannot fail to feel better, a fabulous by product of this simple but profound method."

Nicola Quinn


"My partner and I are very grateful to have discovered EmoTrance and be able to use it during our daily life."

Linda Austin


"Emotrance has changed my life! I read Oceans of Energy a few months ago and it has had such a profound effect on my everyday life, I love it! I only wish I'd found it earlier."

Kelly Mayne


"EmoTrance is such a beautiful way to help heal our world effectively and efficiently, ultimately on a large scale."

Jennine Allen



"Learning EmoTrance has been such a fabulous thing for me. I recommend it highly!"

Gaura Chandra


"I move around very freely these days, in a way that I hadn't been able to for a long time before I tried EmoTrance - and I feel great."

Bob Collier


"What I love about EmoTrance is that it helps us to relearn to use the systems we have been given to naturally process all the energies we encounter."

Susan Courtney


"Emotrance is adding new dimensions that have sent my head spinning. I can barely imagine what we will be doing with this technique in 6 months, what to speak of 6 years time."

Ananga Sivyer


"I’m a Thought Field Therapy practitioner/trainer and know the effects of energy therapies, but this is a true diamond as the star is in the night sky! EmoTrance is the crest jewel in the crown of energy therapies so far. I love it!"

Tyicia Silvyell


"After having passed nearly every school of meridian therapies and lots of methods in the surrounding of the Energy psychology I think that EmoTrance seems to be the one method that is nearest to the origin of were all the achievements of the other techniques come from."

Verena Stollnberger


"EmoTrance is fast, natural, elegant - and extremely powerful."

James Masterson


"What I find most exciting about EmoTrance is its simplicity and straight-forward approach to energy healing. It is direct, and, what is even better, it works."

Wellington Rodrigues


"I never experienced another way of treating psychological problems in such a brilliant, effective yet logical and natural way. EmoTrance is a huge step forward for every health professional and for mankind as a whole."

Gerald Stiehler


"Nothing in my considerable experience approaches the gentleness, joy and intelligence of EmoTrance."

Nan Rathjen


"Emotrance can change your life forever and for the best. I know it did for me."

Tom de Kok


"I’ve trained in what seems like a thousands therapies - and get a lot out of all of them. However, my husband is a scientist so he really only gets on with EmoTrance. He says it’s the only one that stands up under scrutiny, doesn’t involve guesswork and is so logical that you really can’t argue with it."

Katherine, US


"One light after the other went on in my head - of course! So simple, so powerful and so ****true*****! Brilliant, brilliant work and I am just overwhelmed with the sheer possibilities and potential of using this amazing system for - EVERYTHING!"

Shawna Lourette


"I absolutely loved the EmoTrance workshop, and am using it a LOT, for myself, and with my clients all over the world."

Susan, US


"What a wonderful, energising privilege and humbling experience to see and be a part of the transformations that took place. The changes were incredible, a fabulous experience for all of us."

Lisa Bundfuss


"Perhaps because the method bears similarities to the way I work with traumatised patients (I am a craniosacral therapist), EmoTrance really gels with me. So easy and yet so powerful."

Jon G Cassell


"EmoTrance can work wonders under very harsh circumstances, and work immediately."

J Allen


"It is only a short time that I have known EmoTrance and already wonderful things have happened!"

Detlef Tesch


"I have been working extensively with Emotrance since the first training in 2002 with great success in many areas of emotional trauma. Since those 3 days in Kensington I have been on the most wonderful journey of discovery."

John C. Bunker


"It has been a fantastic year for me - EmoTrance has enabled me to go and enjoy myself - something that I have not done for a long time."

Leslie Ackerman


"Time and time again I am left speechless and amazed at the incredible results I am achieving with this gloriously simple, loving system that is EmoTrance."

Jutta Kirchner


"I can't begin to tell you how my life has changed and how many doors have opened for thanks to EmoTrance. It's a living miracle!"

Jeremy Baker


"I feel like a whole new world of possibilities is waking up around me that I never knew even existed."

Helen Myrtford


"EmoTrance manages to illustrate without pretentiousness the quintessence of energy psychology."

Haus Casser


"Over the following years I have continued to use EmoTrance on myself and it has pulled me through every challenge I encountered."

Janet Dedman


"I personally think that EmoTrance is well worth checking it out because it is easy to learn, easy to do, easy to implement in your life - and extraordinarily effective."

Zannie Rose


"EmoTrance IS amazing, shout it from the roof tops and let’s get it promoted to a much larger audience!"

Kim Bradley


"EmoTrance is so incredibly simple and magically powerful. It is as simple as lighting up a match and watching all the darkness disappear, no matter how old and ancient the darkness is."

Mohammed Abdul-Razak

REAL Energy Magic For The 3rd Millennium.

EmoTrance.com

     
 

Breaking Free From Thought Loops - The Thought Flow Process

by Dr Silvia Hartmann

Breaking Free From Thought Loops - The Thought Flow Process

The basic EmoTrance process continues to throw up some very interesting side effects and patterns - this one must be about one of the most useful things an energy worker could come across. Simply put, this pattern is designed to allow the player to break out of infinite thought loops. There is a huge array of theory behind this very straightforward pattern but we don't need to get into this; suffice to say that the thought flow pattern works to reduce stress, bring about relaxation of over-active mind circuitry and can also lead to some very welcome and surprising new ideas and insights.

 

Breaking Free From Thought Loops -

The Thought Flow Process

What is a "Thought Loop"?

A thought-loop is a set of thoughts that go around and around without an exit point or any form of resolution.

A simple example of this phenomenon would be: "I need more money" - "But I'm already working as hard as I can." - "But I need more money." - "But I can't work any harder." - "But I need more money." - and so on, round and round.

In all systems flow, these endless loops need some form of exit point because unless such an exit point exists, there can be no forward movement.

In thought-systems, which may be quite complicated and include many sub loops but still don't have an exit point and thus keep behaviour stuck and the folk who run them awake night after night, the added problem is that these loops run faster and faster with practice, "overheating" certain pathways, unbalancing the energy system and indeed, are damaging to health and happiness.

The favourite way of humans to break out of thought-loops is by adding new material - also known as "learning" - in the hope that this might provide the exit points.

With very complex and personal thought loops, off the shelf advice is usually not sufficient to break out of a loop and also, the longer they have been running, the more entrained they tend to become.

Lastly, people do a lot of these virtually all the time they are awake and so what was needed was a method that would:

a) Allow someone to break out of thought loops fast and as soon as they have come to the conscious attention;

b) To have an intervention that is likewise fast;

c) To actually resolve the problem of the loop - by providing new and different insights but without having to rely on externally acquired added information.

 

Putting It Behind You

Now, there is a lot of energy theory involved in this pattern; indeed, far more than is necessary to know about in order to successfully use this simple energetic move.

I would briefly say that the system of human thought is an integrative and very important part of an overall system that is designed to learn and change constantly and that the reason for thought loops developing in the first place is a detachment of that thought system from a greater system that is required to complete the process flow which leads to new behaviour (and I include new thoughts as new behaviour too, as thinking is, indeed, a behaviour form in its own right).

Thought Flow

So, and to make what is a long story very concise indeed, what we are going to do is to take a thought and literally put it behind ourselves, from the emergence point of the thought into our energy field and taking this thought, sweeping it up and over our head and letting it flow down the back of our heads and down the back.

Try it, and in the beginning, by all means use your hands to make the gesture physically in order to set up this flow from thought to the requisite non-thought systems which are designed to process out of the thought loops.

Think of something that you have thought of umpteen times during your life - I want to loose weight but I can't is such a thought, as is I should be doing something important but I don't know what it is, for example.

Now, simply allow that thought to come, then physically take it, sweep it up and over your head, letting it trickle down your back and go where it would go.

Consider how that feels - and what a very nice way to get rid of troublesome thoughts this actually represents.

 

Objections To Using The Thought Flow System

Here are some questions and answers that usually arise:

Q: When I put a thought behind myself, it seems like its completely gone. Surely that is a bad thing? I must keep on worrying to finally solve the problem?

A: Well you can look at it in many different ways. One is to have some trust in the rest of the (little used) processing systems of your totality and which are actually designed to compute the answers for you that your thought has discovered. Another is that should you get tired of feeling relaxed and having space for once to think about something else, you can go right back to the old thought loops that got you absolutely nowhere for all the times you've run them.

Of course, whether or not you wish to make use of this system is entirely up to you in all ways.

Q: Is that the unconscious mind we are passing the problem over to?

A: No, not really. It is an energetic system of the totality we are using in this case. The unknown and highly misunderstood systems that comprise the so-called "unconscious or subconscious" "mind" are a part of the whole deal but that is not where the thoughts are going to in this technique.

Q: Will I get - finally! - some new answers to my old problems?

A: No guarantees. Try it out, find out what happens.

Q: How will I know that the system has started to work as it should? Where do the new answers come from?

A: I don't wish to prejudice your personal experiences with telling you what it feels like or what happens. I am very highly prejudiced in favour of people having their own experiences and their own learnings in their own way. Suffice to say you will know when it is beginning to work as it should. :-)

Q: Can you put other things as well "behind you"? Beliefs, memories, emotions?

A: Sure. As usual, just play with it. It is designed for thoughts, mostly, but it would be difficult to differentiate, as well as memories and emotions making up parts of these complex thought loops in which many of us are trapped.

Q: Is there room for all of that "stuff" back there? Are there thoughts you shouldn't put into that system (in case they turn out toxic or damaging)?

A: It isn't a store room but a flow system. It can take any kind of thought, any amount, and chances are it is glad to be able to flex its systemic muscles and be of use again. The more you use it, the more useful it becomes.

Q: Is there a meridian tie in with this process?

A: Yes, there is. The corresponding meridian is one of the strange flows known as the governor.

 

In Conclusion

Thoughts are but a part of an overall system designed to process information and return change states (which include behaviour and thought as well) as a result.

This system has become disconnected and is currently on many occasions in human usage, trapped in a feed-back loop where the same thoughts are presented over and over again when they cannot be resolved with the inherent capabilities of the thought system and get passed back to the starting point essentially unchanged.

The energetic movement of consciously ordering these thoughts into different channels as described breaks out of this loop and begins to engage other computation systems which has the benefits of reduced stress, less strain on the thought systems and better balance in the energy system, as well as allowing different and new results being delivered through different and other channels until they are presented back to the thought systems.

 

The Thought Flow Process, © Silvia Hartmann, PhD, March 30, 2003

 

Comments from ET2 Discussion Group

I'm lovin' this pattern, as it seems to elegantly combine an energy approach with the nlp "timeline" approach of putting it behind you.

Have noticed a subtle difference between doing it with my left hand versus my right.... ohh!! .... the more I practice it, the more it reminds me of a modification of a Qigong move, called "Moving of Yin and Yang"

The "up and over" move, combined with putting it behind me... has me picturing saying to someone: "UP and OVER...", as in up and over a barrier/wall.... (as if I'm giving them my interlaced hands as a boost for their foot, pushing up on their weight) and THEN... "PUT IT BEHIND YOU"...... allowing the energy to shower, drizzle and pour luxuriously down behind me...

Ohhhh..... !


Warmest regards,


"Curious George" Copsey

(320) 252-8552
george@curiositycoach.com
http://www.curiositycoach.com


Hey Silvia,

I've been playing with the thought loop thing myself ever since we talked about it over the phone. I have found it incredibly useful for relief from my numerous daily vacillations, the change in behaviour being that I simply make a start and see what happens rather than entering into some kind of loop. On Thursday of this week I headed off with my laptop and sat in a huge bookstore and spent the day writing away most happily. I used the thought loop thing several times to throw my conscious decisions/indecisions back into my energy system and felt very free and clear to just keep writing.

As an added bonus I treated myself to an ET desert after lunch - this store has a Starbucks up in a gallery overlooking all the books, you can clearly see all the different sections from up there and so I sat and slurped away - first a general "taster" because I just love books (this made me think of a visit Baskin Robbins where there are so many flavours and I just love ice cream!), next I slurped the fiction for creative inspiration, medical/energy healing *hmmm the taste of knowledge*, comedy, just for a laugh :D, art, a tad more creative inspiration and so it went. It felt great.

Ananga Sivyer

Ayurvedic Energy Specialist

http://ananga.net


I tried it with results that were immediate, easy, and wonderful.

In my experience, it's a wonderful pattern, easy and effective!

Many thanks,

David Burnet


I tried it, its so simple and effective. I'm trying to do alot of editing and having intrusive thoughts, did the pattern and it was great. It cleared my head, and allowed me to focus on what I needed to focus on.

It had an interesting effect on me, it was like clearing the aura around my head too.

A bit like walking on the beach on a windy day.

Kate


Silvia,

Wow! That was fun! I got goose bumps and shivers every time I did your
little exercise. I’m interested now to see what will happen over time.

Thanks for the fun,
Joseph

Joseph Bennette
Mind Machines, CES Devices, Biofeedback
Ebooks, Ecourses, Audio
503-375-0146
www.powerstates.com



Silvia,

Bravo, Wow, Amazing!!! So simple and it works. You have created another winner. I have tried it, my friends have tried it, my family has tried it.......and it works. Right away the pattern is changed like magic. I love it for anger. It changes it so quickly.

And thank you for explaining the process in layman's terms, and in terms of the Emperor. I like having the understanding of the process.

I have been transmuting these energies by having to remember a cue word or words, and now, I just have to move my hand over my head and back....one gesture, and it is done.

What a relief for me.


Thank you.

All the best, Leonie


Thought Flow Technique

I tried this technique and it worked for me.

I am currently studying and find that I am having problems with remembering what I am reading and studying - continuously coming to mind is the thought that I 'just cannot seem to remember', 'things are not sticking no matter when and what time I study'.

I have tapped for these as and when they come up, in whatever format, but somehow the thought keeps finding a new angle. So I looked to the root cause - I have an underactive thyroid problem and one side effect is memory loss - so off I have been and tapped for this. Boy, this still finds way of challenging me - very frustrating (yes I have tapped for that too!)

So to Silvia's technique, sat there brought all the above thoughts together and then took them over my head and down my back - what followed was a 'weird' feeling - like light was being passed through me and then outwards. I felt calm, tension disappeared from my shoulders and arms and I tried to think about what had been bothering me and there was no focus - it was gone.

This was a couple of days ago and since I have had one episode (today) - new thought 'why bother studying you won't remember it' (crafty these thoughts!!!), so I sat and did the technique again but slightly different.

There were people about, so I sat quietly, closed my eyes and visualised the words 'why bother studying you won't remember it' from my third eye out and over my head, down my back in a wave of white/gold light with the actual words within it, for about 2 minutes. An answer came straight back 'yes you can', it came back with the light through the back of my head. Now this, I will say, left me with a slight dizziness and a very slight 'headache' all which cleared in about 5 minutes.

Silvia, thank you.

Regards
Deborah


Also See Thought Flow & The Shushumna Nadi

Posted Mar 30, 2003 by Dr Silvia Hartmann   
 
     

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